• Splinter First Aid, Sounds Simple Right? Know Our Best Splinter Removal Tips

    | 19 Mar 2018

    Have you ever been sweeping the kitchen, raking the leaves or chopping the wood and with a sudden movement you feel the uncomfortable jab of an unwanted splinter? Splinter wounds can be incredibly tender and susceptible to infection so knowing how to provide the right splinter removal First Aid will ensure the incident does not […]

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  • CPR Steps

    CPR Steps – It’s As Easy As 1 – 2 – 3

    | 27 Feb 2018

    If you were ever confronted by an unresponsive, unconscious person would you know what to do? Most people know to then check for signs of life (checking for a response and if the casualty is breathing). But, what if the casualty doesn’t seem to be breathing or is intermittently gasping for air? These are critical […]

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  • Know Your First Aid For Australia’s Most Common Sports Injuries

    | 22 Feb 2018

    It’s kick-off time! Sporting teams across the state are kicking off their sporting season, which means players are hitting the ground harder, faster and with more intensity than ever in a bid to position themselves as a leading contender within the first few rounds of the 2019 season. It’s important that from the beginning of […]

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  • Love Your Heart This Valentine’s Day And Every Other Day With Our Heart Attack First Aid Tips

    | 13 Feb 2018

    This Valentine’s Day we’re asking you to love yourself, more specifically; to love your heart. Because frankly, having optimal health is a far greater gift than any box of chocolates. Treat yourself this Valentine’s Day with an investment in you and your loved ones by following our guide on how to prevent a heart attack […]

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  • Can’t Escape The Heat? Here’s How To Manage Heat Stroke This Summer

    | 06 Feb 2018

    According to Climate Council Australia, temperatures are rising dramatically across the nation. This means more frequent, lengthier and higher intensity heat levels are being experienced than ever before. Over the past 15 years, Australians have endured 15 of the 16 hottest years ever measured and with the continuation of climate change temperatures are set to […]

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  • Bushfires: How To Cope With Smoke Inhalation

    | 31 Jan 2018

    There are few downfalls of an Australian summer, but the fierceness of our bushfires is certainly one of them. As a precautionary measure it’s important all Aussies know how to provide First Aid for smoke inhalation to fight the number of lives lost in the case of a tragic bush or house fire. Since the […]

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  • Off For A Day At The Beach? Know Your First Aid for A Jellyfish Sting And Other Marine Creatures

    | 22 Jan 2018

    Australia is graced with some of the most beautiful beaches in the world so it’s no wonder Aussies love nothing more than a day at the beach. Unfortunately the ocean is home to many creatures that may be harmful and others that have the ability to be deadly. But, as a fearless nation it’s unlike […]

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  • Worried About Summer Pests? Here’s How To Provide First Aid For Bites And Stings

    | 18 Dec 2017

    In Victoria, the warmer months cause an influx in animal and insect bites and stings. An increase of encounters with pesky animals and insects such as snakes, spiders, ticks, leeches, bees and wasps is one of the few inconveniences of the season but it doesn’t need to put a dampener on an otherwise sun shiny […]

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  • First Aid For Blisters

    | 11 Dec 2017

    Summer has officially arrived and naturally it has Aussies around the nation bursting to get outside and embrace some of the country’s most beloved sporting activities. Victorians in particular are not about to let a summer’s day go to waste so once the season launches it’s all about backyard cricket, tennis tournaments, golfing extravaganzas and […]

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  • First Aid For Drowning

    | 04 Dec 2017

    Summer is an exciting and happy time for families; it involves more family fun days filled with sports, outdoor and social activities. One of the most loved summer pastimes for families is an afternoon spent at the pool, beach or river. But a day spent in the water means an increase in danger, and every […]

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